Been starting my day every morning with a smoothie since I got a nutribullet for my birthday and this is by far my favorite (so far!)
A couple handfuls of Spinach
Half a banana
Frozen mixed berries (strawberries, raspberries, blueberries, blackberries)
A couple spoonfuls of vanilla Greek yogurt
Unsweetened vanilla almond milk
1 teaspoon of chia seeds
A little World Cup + cardio action!
What are this?!
My too cute baby cousin :)
Monday funday. Started with the week off with some strength training.
Golf is exercise yes?
Okay maybe not with the cart…but you can’t tell me the cart isn’t the best part about golfing can you?
Thought id buy these and eat them in about 4 months?
First run back. Since the half a month ago.
This running thing is hard! and it’s hot!
The winner of Ironman Raleigh 70.3!!
He finished in ~3:54!
Let’s not talk about how long it takes me to finish a half marathon…
Used to be a front of the class-er but it’s been a while so I’m going back of the class for Zumba.
With all of the focus on cardio lately I’m ready to get back to some strength training. It has been a while and I can definitely tell a difference.
This is going to be hard starting out…