A little World Cup + cardio action!
Golf is exercise yes?
Okay maybe not with the cart…but you can’t tell me the cart isn’t the best part about golfing can you?
The winner of Ironman Raleigh 70.3!!
He finished in ~3:54!
Let’s not talk about how long it takes me to finish a half marathon…
Used to be a front of the class-er but it’s been a while so I’m going back of the class for Zumba.
With all of the focus on cardio lately I’m ready to get back to some strength training. It has been a while and I can definitely tell a difference.
This is going to be hard starting out…